Introduce Ayurveda in Your Life: Today the time is different from when it was 3 to 4 years back. The government and Ayush ministry have set protocols to tackle and prevent the further impact of the pandemic. One thing we have understood now is that the organ most impacted by this virus is the lungs. This is why it is high time to introduce Ayurveda in your life today.
We are very carefully wearing a mask, washing our hands regularly, and keeping distance from people around, and staying at home if there is some viral infection. Have we ever thought about our immunity? How we are going to build our lungs for future challenges?
It is very important to build stronger immunity and detoxify the body to protect it from the future impact of diseases we might be facing of unknown origin. Here Ayurveda comes in a major role so Introduce Ayurveda in Your Life Without Getting More Delay.
Ayurveda is a natural way of healing of body which with the blend of ancient knowledge and modern touch has been proved to be very beneficial. Now more people are getting aware of Ayurveda and applying it in their lives.
We can survive if there is some sort of damage in other organs but if by some means lungs are infected it impacts the body on a greater level. Every cell in our body needs oxygen to survive and the process is carried off with the help of the lungs.
The type of food we eat be it fast, junk, excessively oily food, and poor lifestyle choices like smoking too worsens the functioning of the lungs.
The pollution index also from last 2-3 decades is on the rise in many major cities of India. This too affects the lungs poorly. The pandemic has made us realize why it is so important to be prepared for upcoming waves of Corona Virus as no one knows for how long this will be going on.
Role of Ayurveda in Today’s Time
Ayurveda though being the ancient science of India still stands applicable in managing chronic diseases and helps boosts the immunity of the body in the long run without causing any side effects to the body.
The body is made up in a completely natural way so we should be careful into considering what to put in our body. Ayurveda focuses on the removal of toxins from the body working on the root cause.
In Ayurveda, Kapha Dosha is situated in the lungs and stomach and most of the respiratory diseases are the result of the imbalance of the Kapha Dosha. So Kapha reducing diets can be very beneficial in coping with respiratory diseases. Pranayama and Yoga which are an integral part of Ayurveda can help improve the lung’s functioning.
Many herbs are mentioned like Pippali, Anantmoola, Kanthkari, Tulsi, and Shirish which are very beneficial in fighting against respiratory issues and clean the lungs internally.
World’s leading ayurvedic company Deep Ayurveda also playing an important role to manage the covid-19 epidemic through Ayurveda, This company formulated a 100% herbal and authentic ayurvedic formulation for lungs detoxification, This product name is “Swasani Lungs Detox” This formulation is made with pure medicinal herb extract mainly used for all respiratory-related diseases and also a very helpful formula to detox the lungs and remove the smoking tar. Even In Ayurveda, there are some good herbs in which the body can be trained to cope up with the reduced smoking habits. This product is 100% herbal and not having any chemical or synthetic color and flavor. This formulation has been formulated by renowned Ayurvedacharya Dr. Baldeep Kour, Founder and Chief Consultant of Deep Ayurveda Company which is working in the field of Ayurveda for the last 15 years.
Ayurveda also commands over boosting immunity with Rasayanas such as Chyawanprasha, Pippali Rasayana, Ashwagandha Rasayana, and Amalaki Rasayana mentioned in classical Ayurvedic textbooks, Tulsi Drops, and herbs which tend to build the body’s resistance against viral infections and protect the body from future impacts.
Consuming allopathic medicines for any basic health issue or in general may cause side effects in the long run so instead of that you can look around your house for the treasure of health in the form of herbs. That is why you need to introduce Ayurveda in your life because Ayurveda not only looks at the disease or symptoms but considers and works toward a healthy body, mind, and spirit is being very beneficial in today’s time.
