Hi, I’m Dr. Meenu Kashik — an Ayurvedic doctor with a passion for natural healing and wellness. With years of experience in Ayurveda, I love sharing simple, practical tips to help you live a healthier, more balanced life. Through my writing, I aim to make ancient Ayurvedic wisdom easy to understand and apply in everyday life. Stay tuned and follow Ayurveda Magazine for the latest updates, insights, and Ayurvedic inspiration!