Hi there, those that are interested in health! Is the old custom of drinking water kept in a copper jar something you’ve heard about? Otherwise, you’re going to be treated. The health advantages of this centuries-old custom, which is supported by Ayurveda, may convince you to replace your usual glass or plastic bottle with a chic copper one. Let’s explore this easy yet effective habit’s incredible advantages!
1. Boosts Immunity
The antibacterial, antiviral, and anti-inflammatory properties of copper are well established. Tiny quantities of copper are incorporated into the water when it is stored in a copper vase for a few hours, giving it a potent immune boost. Copper is essential for healthy bodily functions, and this is one of the greatest natural methods to obtain it!
2. Aids Digestion
Do you suffer from digestive problems such as indigestion, acidity, or bloating? Copper-infused water helps purify your stomach, eliminates dangerous germs, and promotes peristalsis, the digestive tract’s regular contraction. Your gut health can be greatly improved by drinking a glass of this water on an empty stomach.
3. Promotes Weight Loss
Yes, you heard that right! Drinking water from a copper vessel can aid in weight loss. Copper helps fine-tune your digestive system and boosts metabolism, ensuring that your body efficiently breaks down fat and eliminates excess waste.
4. Slows Down Aging
Want youthful, glowing skin? Copper is loaded with antioxidants and helps promote the production of new skin cells. It fights off free radicals that contribute to fine lines and wrinkles, making your skin look younger and fresher.
5. Improves Heart Health
Copper has been linked to better heart health as it helps regulate blood pressure, reduces bad cholesterol, and prevents plaque buildup in arteries. A simple habit like drinking copper-enriched water can keep your heart happy and healthy!
6. Prevents Anemia
Copper plays a vital role in iron absorption, which is crucial in preventing anemia. If you often feel fatigued or weak, it might be time to consider adding copper-infused water to your routine for better iron levels in your body.
7. Balances Thyroid Function
People with thyroid issues often have imbalanced copper levels. Since copper is essential for the proper functioning of the thyroid gland, drinking copper-infused water can help regulate thyroid hormones and keep your metabolism in check.
8. Kills Harmful Bacteria
Copper has natural antimicrobial properties, making it effective in killing harmful bacteria like E. coli and Salmonella. This means your water stays purified and safe to drink, reducing the chances of waterborne diseases.
9. Enhances Brain Function
Neurotransmitters are vital for brain function and copper helps produce them. Long-term usage of copper-infused water can help avoid neurological diseases, increase memory, and enhance cognitive function.
How to Use a Copper Vessel Correctly
Now that you’re excited to start, here are a few tips to get the most out of your copper vessel:
- Store water in a pure copper vessel overnight (at least 6-8 hours).
- Drink it first thing in the morning for maximum benefits.
- Do not store acidic liquids like lemon water in it, as it may react with the copper.
- Clean your vessel regularly with lemon and salt or a mild vinegar solution to prevent oxidation.
Final Thoughts
Changing your everyday water intake to a copper vessel is a simple and natural method to improve your health. The advantages are astounding, ranging from improved immunity to radiant skin and a healthy digestive system. Therefore, why not try it? Your body will appreciate it!
