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# Ayurvedic Magazine: Ayurvedic Magazine

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## Posts
- [How to Choose the Best Ayurvedic Medicine for Fatty Liver Naturally](https://ayurvedicmagazine.com/how-to-choose-the-best-ayurvedic-medicine-for-fatty-liver-naturally/): As awareness about liver health grows, many people begin searching for the best Ayurvedic medicine for fatty liver. However, the internet is filled with countless products, herbal formulations, and marketing claims, making it difficult to understand which option may actually be suitable for your individual needs.
- [10 Science-Backed Mosambi Juice Benefits for Overall Health](https://ayurvedicmagazine.com/mosambi-juice-benefits-nutrition/): When the summer heat rises, few drinks are as refreshing and satisfying as a glass of fresh Mosambi juice. Known as sweet lime, Mosambi is a citrus fruit widely enjoyed across India for its naturally sweet taste and cooling properties. However, its popularity extends far beyond refreshment.
- [ABC Juice Benefits for Daily Health](https://ayurvedicmagazine.com/abc-juice-benefits-for-daily-health/): This guide explains ABC juice benefits for daily health in a clear, evidence-informed, and Ayurveda-balanced way so you can understand how it truly works, who should drink it, and how to use it safely.
- [ABC Juice (Apple, Beetroot, Carrot) – Complete Guide to Benefits, Nutrition, Side Effects,](https://ayurvedicmagazine.com/abc-juice-apple-beetroot-carrot-benefits-nutrition-side-effects/): ABC Juice, made from Apple, Beetroot, and Carrot, is one of the most popular natural health drinks in India today. It is widely consumed for general wellness, skin health, energy support, and nutritional balance.
- [Ayurvedic Treatment for Diabetes: Natural Ways to Control Blood Sugar](https://ayurvedicmagazine.com/ayurvedic-treatment-for-diabetes-natural-ways-to-control-blood-sugar/): Diabetes is a chronic metabolic disorder that affects how the body processes blood sugar (glucose). Ayurveda views diabetes, known as Madhumeha, as a lifestyle-related imbalance caused by poor digestion, unhealthy eating habits, stress, lack of physical activity, and toxin accumulation in the body. Ayurvedic treatment for diabetes focuses on balancing the body naturally through herbal remedies, healthy diet, detoxification therapies, yoga, and lifestyle modifications that may help support healthy blood sugar levels and overall wellness.
- [Bhringrajasava: The Ayurvedic Remedy for Hair Fall, Premature Greying](https://ayurvedicmagazine.com/bhringrajasava-the-ayurvedic-remedy-for-hair/): With rising heat this summer, there is a rise in issues such as hairfall, premature greying, acidity and poor digestion. As an ayurvedic nutritionist, the number of patients with these concerns is rising with increasing heat and this pattern is observed more in females. One classical Ayurvedic formulation that has been trusted for generations for hair and liver health is Bhringrajasava. In Ayurveda, Bhringraj is called the “King of Hair” because of its powerful action on scalp and hair nourishment. When processed into an Ayurvedic fermented preparation called Bhringrajasava syrup, it becomes easier to absorb and more effective for long-term wellness support. This article explains everything about Bhringrajasava, including its ingredients, Ayurvedic perspective, uses, dosage, and major health advantages.
- [Giloy Benefits for Female: Herb Every Woman Should Know About](https://ayurvedicmagazine.com/giloy-benefits-for-female/): Giloy, also known as Guduchi or Amrita, is one of the most respected herbs in Ayurveda. The name Amrita means “nectar of immortality,” showing its importance in traditional Ayurvedic healing. As an Ayurvedic Nutritionist, many women consult me for health concerns related to immunity, skin health, metabolism, digestion, energy levels, and reproductive wellness which are caused due to stress, poor eating habits, hormonal imbalance, sedentary lifestyle, lack of sleep, and increasing exposure to processed foods and pollution. This article explains giloy benefits for females from Ayurvedic and research based perspectives, along with formulations, dosage, and precautions.
- [Best Ayurvedic Viagra for Male: Natural Support for Men’s Vitality](https://ayurvedicmagazine.com/best-ayurvedic-viagra-for-male/): In today’s stressful lifestyle, many men experience low stamina, poor confidence, reduced sexual desire, fatigue, or difficulty maintaining performance. Because of this and to be safe from side effects, many patients ask for “ayurvedic viagra for male” option. Many people want natural support instead of depending only on chemical-based medicines.
- [Homemade Gulkand Recipe: Ayurvedic Dessert for Summers](https://ayurvedicmagazine.com/homemade-gulkand-recipe-dessert-for-summers/): To prepare an authentic Ayurvedic Gulkand Recipe, you will need:
- [Eating Curd and Egg Together ?  Healthy Combination or Ayurvedic Food Mistake](https://ayurvedicmagazine.com/eating-curd-and-egg-together/): Curd and eggs are two common foods found in many households. Both are rich in nutrients and are often included in healthy diets. Eggs are known for their high-quality protein, while curd is famous for its probiotics and digestive benefits. As an Ayurvedic Nutritionist, many patients ask me the question “can we eat curd and egg together?” Some believe this combination is harmful and may cause skin diseases, allergies, or digestion problems. Others consume curd and eggs together regularly without any issues. So what is the truth ? In this article, we will understand whether curd and egg together as a combination is safe, what Ayurveda says about this, its benefits, side effects, myths, and the best way to consume it.
- [Punarnavadi Mandoor Uses in Hindi: पुनर्नवादि मंडूर के फायदे और उपयोग](https://ayurvedicmagazine.com/punarnavadi-mandoor-uses-in-hindi/): आजकल की खराब जीवनशैली, अनियमित खानपान, तनाव और शारीरिक कमजोरी के कारण खून की कमी, शरीर में सूजन, थकान और पाचन संबंधी समस्याएं बहुत तेजी से बढ़ रही हैं। कई लोग कमजोरी और low hemoglobin के लिए iron supplements लेते हैं, लेकिन केवल iron लेने से हमेशा पूरी समस्या ठीक नहीं होती, क्योंकि शरीर में पाचन शक्ति और पोषक तत्वों का सही अवशोषण भी उतना ही महत्वपूर्ण होता है। आयुर्वेद में ऐसी स्थितियों के लिए कई पारंपरिक औषधियों का वर्णन मिलता है, जिनमें पुनर्नवादि मंडूर एक अत्यंत प्रसिद्ध और प्रभावी formulation मानी जाती है। यह औषधि विशेष रूप से पांडु रोग अर्थात खून की कमी, शरीर में सूजन, कमजोर पाचन, और यकृत संबंधी समस्याओं में उपयोग की जाती है।
- [Pumpkin Seeds Benefits for Men: The Superfood for Strength and Stamina](https://ayurvedicmagazine.com/pumpkin-seeds-benefits-for-men-the-superfood-for-strength-and-stamina/): In this article, let us understand pumpkin seeds benefits for men from both Ayurvedic and modern nutritional perspectives, along with dosage, how to consume them and important precautions.
- [Difference Between PCOS and PCOD](https://ayurvedicmagazine.com/difference-between-pcos-and-pcod/): What is the difference between PCOS and PCOD? is a common question among women facing hormonal imbalances. Cysts form on both PCOS and PCOD ovaries, and both disorders lead to excessive levels of androgens or male hormones, which may cause symptoms such as hair loss, excessive weight gain and other types of hair growth on your body. Consulting a gynecologist will help identify exactly what differentiates PCOD from PCOS based on your symptoms. Many women get confused between these 2 hormonal disorders because they share similar symptoms. So, understanding the difference can help in early diagnosis, right treatment and better long-term health management.
- [What is Bel Fruit in English? Benefits, Recipes and Ayurvedic Perspective](https://ayurvedicmagazine.com/what-is-bel-fruit-in-english/): In today’s time, many people struggle with digestion. Problems like acidity, bloating, constipation and weak gut health have become very common. Most people depend on quick relief medicines, but these do not always fix the root cause. Ayurveda has always focused on improving digestion from the base level. One such powerful and traditional fruit is Bel. Many people often search for Bel fruit in English. But this fruit is much more than just a name. It is a natural gut healer that has been used in Ayurveda for centuries. In this article, we will understand Bel fruit in English in detail, including its Ayurvedic importance, benefits, active compounds, simple recipes and some interesting facts.
- [Say Goodbye to Acidity with Shankh Vati](https://ayurvedicmagazine.com/say-goodbye-to-acidity-with-shankh-vati/): In today’s fast moving lifestyle, digestive issues have become very common. As an Ayurvedic Nutritionist, many patients come to me with complaints of acidity, gas, bloating, indigestion and heaviness after meals. Some of the major reasons behind these issues are irregular eating habits, stress, junk food and lack of physical activity. In Ayurveda, digestion (Pachak Agni/ Jathar Agni) is considered the basic foundation of overall health. When digestion is strong, the body functions properly but when digestion is weak, toxins start building up and lead to many diseases. One of the most trusted Ayurvedic remedies for digestive problems is Shankh Vati.
- [Male Fertility Age Chart: Complete guide to Male Fertility](https://ayurvedicmagazine.com/male-fertility-age-chart/): Many people believe that men can become fathers at any age without difficulty. Although men continue producing sperm throughout life, but male fertility gradually declines with age. Sperm count, sperm motility, testosterone levels, libido, and reproductive strength naturally change over time. This is why understanding the male fertility age chart is very important for couples planning pregnancy.
- [Health Benefits of Jeera Ajwain Saunf Powder You Should Know](https://ayurvedicmagazine.com/jeera-ajwain-saunf-powder/): One of the simplest and most effective traditional remedies used in Indian households for digestive support is Jeera Ajwain Saunf Powder. This natural blend made from cumin seeds, carom seeds, and fennel seeds is not just a home remedy but also a powerful digestive support formula backed by both traditional wisdom and modern nutritional understanding.
- [Allergic Rhinitis Treatment: Tired of Sneezing Every Day? Read This](https://ayurvedicmagazine.com/allergic-rhinitis-treatment/): If this cycle sounds familiar then you are not alone. Millions of people deal with this daily, often calling it seasonal allergy. But in reality, this condition is known as “Allergic Rhinitis”. The biggest mistake in Allergic Rhinitis treatment is focusing only on temporary relief instead of treating it with real and root cause solution.
- [Frequent Headache but Medical Reports Are Fine? Look Beyond Medicines](https://ayurvedicmagazine.com/frequent-headache-but-medical-reports-are-fine/): A frequent headache is something many people quietly live with. It often starts as a mild discomfort but gradually becomes a regular disturbance that affects work, mood, sleep, and overall quality of life. Many individuals rely on painkillers for temporary relief, but the root cause is rarely addressed. 
- [Snoring Treatment: Causes, Ayurvedic Perspective, Remedies, Diet and Lifestyle Guide](https://ayurvedicmagazine.com/snoring-treatment/): Snoring is often not considered as a serious concern but for many people it not only disturbs the sleep of the person sleeping besides you but also indicates some deep concerns in your body. As a nutritionist working closely with individuals dealing with lifestyle disorders, I have seen how something as simple as snoring can impact energy levels, mental clarity, and overall wellbeing. In this article, we will understand snoring in depth, explore why it happens, and look at effective snoring treatment through an Ayurvedic lens along with practical diet and lifestyle corrections.
- [How to Get Glass Skin Naturally at Home: A Detailed Guide](https://ayurvedicmagazine.com/how-to-get-glass-skin-naturally-at-home/): The concept of glass skin has become one of the most desirable skincare goals today. It refers to skin that looks clear, luminous, smooth, poreless, and deeply hydrated, almost like glass. While the beauty industry promotes multiple glass skin products promising instant glow, Ayurveda takes a completely different and more sustainable approach.
- [Top 10 Reasons for Delayed Periods](https://ayurvedicmagazine.com/reasons-for-delayed-periods/): Delayed periods are a very common issue faced by women today, especially due to changing lifestyle patterns, stress, and dietary habits. A normal menstrual cycle ranges between 21–35 days, but when periods are consistently late, it indicates an internal imbalance. Understanding the reasons for delayed periods is important because the menstrual cycle is not just about reproduction while it reflects overall hormonal, metabolic, and mental health.
- [Unwanted 72 Tablet: Uses, Benefits, Side Effects and Safe Alternatives in Ayurveda](https://ayurvedicmagazine.com/unwanted-72-tablet-uses-benefits-side-effects/): In today’s time, emergency contraception has become very common. Many women use the Unwanted 72 tablet after unprotected intercourse or when a contraceptive fails. It gives a quick solution, but very few people actually understand what it does inside the body. As an Ayurvedic nutritionist, many women come up with queries like, how unwanted 72 works, how to take Unwanted 72 pill and also I see many women coming with complaints like delayed periods, hormonal imbalance, acne, mood swings and digestion issues after frequent use of such pills. So the real question is not just does it work but also what does it do to your body. Let us understand this in a simple and practical way.
- [PCOS क्या है? लक्षण, कारण और आयुर्वेदिक उपचार](https://ayurvedicmagazine.com/pcos-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%b2%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%a3-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3-%e0%a4%94%e0%a4%b0-%e0%a4%86%e0%a4%af%e0%a5%81/): आज के समय में महिलाओं में हार्मोनल असंतुलन से जुड़ी समस्याएं तेजी से बढ़ रही हैं, जिनमें PCOS (Polycystic Ovary Syndrome) एक प्रमुख और जटिल समस्या है। यह केवल पीरियड्स की समस्या नहीं है, बल्कि एक मेटाबॉलिक और एंडोक्राइन डिसऑर्डर है जो पूरे शरीर को प्रभावित करता है। अक्सर PCOD और PCOS को एक जैसा समझ लिया जाता है, जबकि दोनों में महत्वपूर्ण अंतर होता है।
- [GLP 1 Full Form: What is GLP-1and its Natural Alternatives](https://ayurvedicmagazine.com/glp1-full-form-what-is-glp-1/): GLP-1 stands for Glucagon Like Peptide 1. It is a natural hormone released from your gut after you eat food. This hormone plays a key role in controlling blood sugar levels, hunger, and metabolism. In simple terms, GLP-1 helps your body decide:
- [Top 7 Ayurvedic Remedies to Boost Male Stamina, Energy & Performance](https://ayurvedicmagazine.com/top-7-ayurvedic-remedies-for-male-stamina-energy/): In my clinical practice at Purshveda ayurvedic clinic in Bhilwara, I often see patients who have tried every quick-fix supplement on the market. My approach always begins with restoring Agni (digestive fire). In Ayurveda, even the most powerful herbs like Shilajit or Ashwagandha cannot work if your digestion is weak; they simply turn into Ama (toxins).
- [Erectile Dysfunction Meaning in Hindi: कारण, लक्षण और आयुर्वेदिक इलाज](https://ayurvedicmagazine.com/erectile-dysfunction-meaning-in-hindi-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3-%e0%a4%b2%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%a3-%e0%a4%94%e0%a4%b0-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5/): आज के समय में पुरुषों से जुड़ी हेल्थ समस्याओं में Erectile Dysfunction (ED) एक बहुत ही कॉमन लेकिन अक्सर छुपाई जाने वाली समस्या बन चुकी है। काम का तनाव, खराब लाइफस्टाइल, गलत खान-पान और मानसिक दबाव के कारण युवा पुरुषों में भी यह समस्या तेजी से बढ़ रही है। बहुत से लोग इस समस्या को समझ ही नहीं पाते या सही समय पर सही erectile dysfunction doctor से सलाह नहीं लेते, जिससे स्थिति और बिगड़ सकती है। इस ब्लॉग में हम विस्तार से समझेंगे:
- [Best Indian Foods for Erectile Dysfunction Backed by Ayurveda](https://ayurvedicmagazine.com/best-indian-foods-for-erectile-dysfunction-backed-by-ayurveda/): The concept of Ahara as medicine plays a vital role in improving male vitality, stamina, and reproductive health. This article explores foods for erectile dysfunction, along with their beneficial active compounds and Ayurvedic principles behind them. 
- [PurshVeda Launches First Specialised Ayurvedic Clinic for Men in Asind, Rajasthan](https://ayurvedicmagazine.com/purshveda-first-clinic-for-men-in-rajasthan/): PurshVeda, India's first ayurvedic brand focused on men’s health, has inaugurated its first Specialised Ayurvedic Clinic for Men in Rajasthan at Asind. The clinic has been launched in partnership with Arogyam Healthcare, which has been appointed as the official franchise partner for this location.
- [India Hosts WHO Global Summit on Traditional Medicine: AYUSH Ministry Ready to Lead Global Discussions](https://ayurvedicmagazine.com/global-summit-on-traditional-medicine/): India is preparing to host one of the most important international events in the field of natural and traditional healthcare — the WHO Global Summit on Traditional Medicine, scheduled from 17–19 December 2025 in New Delhi. The global summit aims to bring experts, policymakers, scientists and traditional healers together on one platform to build a stronger future for global traditional medicine systems.
- [Pigmentation Skin Care: Heal Your Skin by Cleansing Naturally](https://ayurvedicmagazine.com/pigmentation-skin-care/): Pigmentation — whether in the form of dark patches, uneven skin tone, or melasma — is one of the most common skin concerns today. While many turn to creams or laser treatments, Ayurveda explains that true healing begins from within. According to Ayurvedic science, imbalances in the liver and blood impurities (Rakta Dushti) are among the root causes of pigmentation. When the liver fails to efficiently detoxify the body, toxins (Ama) circulate in the blood, affecting pigmentation skin care, skin glow and radiance.
- [Triphala Guggulu: Benefits, Uses, Dosage & Side Effects (Complete Ayurvedic Guide)](https://ayurvedicmagazine.com/triphala-guggulu-benefits-uses-dosage/): Triphala Guggulu is a classical Ayurvedic formulation that combines Triphala (three rejuvenating fruits — Amalaki, Haritaki, and Bibhitaki) with Guggulu (Commiphora mukul resin).It’s widely used to improve digestion, detoxify the body, manage weight, and support joint health.
- [Ayurvedic Oils for Every Skin Type: Find the Perfect Glow Naturally](https://ayurvedicmagazine.com/ayurvedic-oils-for-every-skin-type/): Best Ayurvedic Oils:
- [Moringa Powder Benefits for Females: Health, Skin, Weight & Hormonal Balance](https://ayurvedicmagazine.com/moringa-powder-benefits-for-females/): Let’s explore the real moringa powder benefits for females, how to use it daily, and which brands in India offer the purest quality.
- [CCRAS Launches SPARK 4.0 to Inspire Young Minds in Ayurvedic Research](https://ayurvedicmagazine.com/ccras-launches-spark-4-0/): The Central Council for Research in Ayurvedic Sciences (CCRAS) has launched SPARK 4.0, the fourth edition of its flagship Studentship Programme for Ayurveda Research Ken. This initiative aims to nurture young Ayurvedic scholars by encouraging them to explore scientific research at the undergraduate level.
- [मकोय के फायदे (Makoy ke Fayde): लीवर, पाचन, और इम्यूनिटी के लिए आयुर्वेदिक चमत्कारी जड़ी-बूटी](https://ayurvedicmagazine.com/makoy-ke-fayde/): मकोय जिसे अंग्रेज़ी में Black Nightshade और वैज्ञानिक नाम Solanum nigrum से जाना जाता है, भारत की एक प्रसिद्ध आयुर्वेदिक औषधीय जड़ी-बूटी है।ग्रामीण भारत में इसे “ककमाची” या “मकोय” नाम से पहचाना जाता है। आयुर्वेद में इसे शरीर से विषैले तत्व निकालने, लीवर शुद्ध करने और इम्यूनिटी बढ़ाने के लिए बेहद उपयोगी माना गया है।
- [Ashwagandha Benefits in Hindi | अश्वगंधा के अद्भुत फायदे](https://ayurvedicmagazine.com/ashwagandha-benefits-in-hindi/): अश्वगंधा (Withania Somnifera) एक प्राचीन आयुर्वेदिक जड़ी-बूटी है जिसे "Indian Ginseng" कहा जाता है। यह शरीर की ऊर्जा बढ़ाने, तनाव कम करने और प्रतिरक्षा प्रणाली को मजबूत बनाने में मदद करती है।
- [Shilajit Benefits for Women: Complete Ayurvedic Guide for Women Health](https://ayurvedicmagazine.com/shilajit-benefits-for-women/): In today’s fast-paced world, women are constantly balancing work, family, and personal wellness — often at the cost of their own energy and health. While modern supplements flood the market, Ayurveda has had its own timeless solution for women’s vitality: Shilajit.
- [मोरिंगा पाउडर के फायदे – Moringa Powder Benefits in Hindi | सहजन पाउडर के अद्भुत लाभ](https://ayurvedicmagazine.com/moringa-powder-benefits-in-hindi/): मोरिंगा जिसे हिंदी में सहजन कहा जाता है, एक पौधा है जिसकी पत्तियों से बना पाउडर “सुपरफूड” की श्रेणी में आता है।यह पाउडर विटामिन, मिनरल, एंटीऑक्सीडेंट्स, प्रोटीन और फाइबर से भरपूर होता है।इसे रोज़ाना आहार में शामिल करने से शरीर को प्राकृतिक पोषण और ऊर्जा मिलती है।
- [Kapiva Shilajit Gold — The Ayurvedic Secret to Boost Strength, Focus & Performance Naturally](https://ayurvedicmagazine.com/kapiva-shilajit-gold/): One brand that’s caught everyone’s attention lately is Kapiva, known for combining traditional Ayurveda with modern science. Their product, Kapiva Shilajit Gold, has become a popular choice among men looking to increase energy levels naturally — without side effects or artificial ingredients.
- [Burn Heal: Why Applying Flour (Aata) on Burns Is a Risky Mistake](https://ayurvedicmagazine.com/burn-heal-why-applying-flour-aata-on-burns-is-a-risky/): In many households, applying flour (aata) to burns is a traditional remedy passed down through generations. However, medical experts strongly advise against this practice due to its potential to worsen the injury.
- [Post-Diwali 2025 Detox: Ayurvedic Lung Cleanse & Remedies for Healthy Breathing](https://ayurvedicmagazine.com/post-diwali-2025-detox/): Diwali 2025 may bring joy, lights, and sweets — but it also brings a spike in air pollution and respiratory irritation due to firecrackers and smoke. The lungs, one of our body’s most vital detox organs, take the biggest hit. Ayurveda views such accumulation of Ama (toxins) as a root cause of fatigue, congestion, and breathing difficulties.
- [Diwali 2025 Celebration Guide: Lakshmi Puja, Bhog Ideas & Healthy Festive Tips](https://ayurvedicmagazine.com/diwali-2025-celebration-guide/): Diwali 2025 is around the corner — the festival of lights that fills homes with joy, diyas, sweets, and blessings. One of the most important parts of this festival is Lakshmi Puja, dedicated to the goddess of wealth and prosperity. As families prepare to welcome Goddess Lakshmi, homes are decorated with lights, flowers, and traditional bhog offerings. This year, make your Diwali celebration more mindful — not just grand, but also healthy, balanced, and full of positive energy.
- [Before You Eat, Read Label: 5 Red Flags of Processed Packaged Foods](https://ayurvedicmagazine.com/read-label-5-red-flags-of-packaged-foods/): Most of us pick foods based on what’s printed boldly on the front — “high protein,” “zero fat,” or “natural.” But the real truth lies behind the packet, in the fine print. When you read label, you’ll often find that many “healthy” products are full of hidden sugars, refined oils, and artificial additives. Here are five clear warning signs to look for next time you shop.
- [Top Ayurvedic Resorts in India for a Rejuvenating Retreat](https://ayurvedicmagazine.com/top-ayurvedic-resorts-in-india/): India, the birthplace of yoga and Ayurveda, is perfect for wellness retreats. Ayurvedic resorts combine traditional healing therapies, yoga, and meditation, offering a complete approach to health and relaxation. These Resorts provide unique environments and experiences for holistic wellness.
- [Transform Your Work Environment: 8 Desk Plants to Combat Job Stress](https://ayurvedicmagazine.com/transform-your-work-environment-to-combat-job-stress/): In today's fast-paced work culture, managing job stress is crucial for maintaining productivity and well-being. One effective and natural way to alleviate stress and improve your work environment is by incorporating desk plants into your workspace. Studies have shown that indoor plants can positively affect physiological, cognitive, behavioral, and health-related functions, leading to a more relaxed and productive work atmosphere.
- [Body Wash vs Soap: Which One Should You Use?](https://ayurvedicmagazine.com/body-wash-vs-soap-which-one-should-you-use/): There is no single winner in the body wash vs soap debate. The right choice depends on your skin type, budget, and lifestyle. So, you may use both — soap for quick cleaning or body wash when soft, moisturized skin is required.
- [How to Reduce Thigh Fat: 5 Easy Exercises for Leaner Legs](https://ayurvedicmagazine.com/how-to-reduce-thigh-fat/): Thigh fat is common and affects both men and women. Many people want slimmer thighs, but it’s important to know that spot reduction (losing fat only from one area) which is not possible. So, the question arises- how to reduce thigh fat ? The best solution to this is by combining exercise, healthy eating, and overall fat loss.
- [Dark Circles: A Beauty Concern or a Sign of Serious Health Issues?](https://ayurvedicmagazine.com/dark-circles-a-sign-of-serious-health-issues/): Most people think of dark circles as a result of late nights, lack of sleep, or stress. While these are common causes, health experts suggest that under-eye darkness can sometimes be a warning sign of deeper health problems. From liver and kidney disorders to thyroid imbalance and anemia, it can give important clues about what is happening inside your body.
- [कांसा मसाज: त्वचा को निखारने का आयुर्वेदिक रहस्य](https://ayurvedicmagazine.com/%e0%a4%95%e0%a4%be%e0%a4%82%e0%a4%b8%e0%a4%be-%e0%a4%ae%e0%a4%b8%e0%a4%be%e0%a4%9c-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%8b-%e0%a4%a8%e0%a4%bf%e0%a4%96%e0%a4%be%e0%a4%b0/): आयुर्वेद ने हमेशा प्राकृतिक तरीकों से शरीर और मन को संतुलित करने पर ज़ोर दिया है। आजकल ब्यूटी इंडस्ट्री में एक पुरानी आयुर्वेदिक तकनीक फिर से चर्चा में है—कांसा मसाज। कांसे की वैंड से की जाने वाली यह मसाज न सिर्फ त्वचा की अशुद्धियाँ बाहर लाने में मदद करती है, बल्कि चेहरे को ताज़गी और चमक भी देती है।
- [Ayurveda Day 2025: How the AYUSH Ministry is Leading the Celebrations](https://ayurvedicmagazine.com/ayurveda-day-2025/): Ayurveda Day 2025, observed on 23 September, marks the 10th National Ayurveda Day. This year, the AYUSH Ministry has rolled out a series of initiatives to promote India’s ancient wellness tradition under the theme “Ayurveda for People & Planet.” The day emphasizes holistic health, preventive care, and sustainability, celebrating Ayurveda’s relevance in modern life.
- [Navratri 2025: 9 Daily Rituals to Bring Luck, Love & Prosperity](https://ayurvedicmagazine.com/navratri-2025-rituals/): Navratri 2025 begins on September 22 and concludes on October 2 (Dussehra)—a nine-night celebration dedicated to the nine divine forms of Goddess Durga. Vedic Astrology highlights that performing special rituals each day not only honours the Goddess but also aligns cosmic energies in favour of peace, prosperity, and spiritual growth. Below are the nine astrology-based rituals for each day of Navratri 2025 to help you make the most of this festival.
- [Swasth Nari Sashakt Parivar Abhiyaan](https://ayurvedicmagazine.com/swasth-nari-sashakt-parivar-abhiyaan/): The Swasth Nari Sashakt Parivar Abhiyaan (Healthy Women, Empowered Families Campaign) is a nationwide initiative launched to improve health and nutrition among women, children, and families. It aims to spread awareness about preventive healthcare and highlight the importance of early screening, nutrition, and hygiene.
- [PM Modi’s 75th Birthday](https://ayurvedicmagazine.com/pm-modis-75th-birthday/): Prime Minister Narendra Modi turned 75 on 17 september, with the Bharatiya Janata Party (BJP) marking the occasion through the launch of a nationwide “Sewa Pakhwada” campaign. The initiative focuses on service-oriented activities and community welfare, echoing PM Modi’s vision of people-first governance.
- [Action Key to Dengue Preparedness](https://ayurvedicmagazine.com/action-key-to-dengue-preparedness/): As Dengue cases rise each year, Union Health Minister J.P. Nadda emphasized that hospital readiness is the first line of defense. Hospitals must ensure trained staff, sufficient bed capacity, diagnostic tools, and essential medicines to handle patient flow during the Dengue season. Early diagnosis and timely treatment remain crucial to prevent severe complications and fatalities.
- [Ayurvedic Gout Treatment](https://ayurvedicmagazine.com/ayurvedic-gout-treatment/): In Ayurveda, gout is compared to Vatarakta, a disorder where aggravated Vata and vitiated blood (Rakta) cause severe joint pain and inflammation. Ayurvedic gout treatment aims to balance doshas, purify blood, improve digestion, and relieve pain naturally.
- [Protein: Beyond Fancy Labels](https://ayurvedicmagazine.com/protein-beyond-fancy-labels/): Everyone wants more protein in their diet, especially with the rise of fitness culture and packaged health foods. But not all high-priced products are worth the money.
- [The Science Behind Eye Colour](https://ayurvedicmagazine.com/the-science-behind-eye-colour/): Have you ever wondered why some people have blue eyes, others green, and most brown? The mystery of eye colour lies in genetics, melanin, and the way light interacts with the iris.
- [PM Inaugurates Mizoram’s First Railway Line](https://ayurvedicmagazine.com/pm-inaugurates-mizorams-first-railway-line/): Prime Minister Narendra Modi inaugurated Mizoram’s first railway line, marking a historic milestone in the state’s connectivity. The new line not only connects Mizoram to the national rail network but also promises to boost trade, tourism, and socio-economic growth in the region.
- [National AYUSH Mission Summit 2025 Concludes in Delhi](https://ayurvedicmagazine.com/national-ayush-mission-summit-2025/): The National AYUSH Mission Summit 2025 concluded in New Delhi after two days of deliberations on strengthening India’s traditional healthcare system. Organized under the Ministry of AYUSH, the summit brought together policymakers, experts, and stakeholders to discuss strategies for advancing Ayurveda, Yoga, Unani, Siddha, and Homeopathy (AYUSH).
- [Ghevar and Medicine: The Untold Story Behind This Monsoon Sweet](https://ayurvedicmagazine.com/ghevar-and-medicine/): In Rajasthan, the arrival of the monsoon brings more than just rains—it signals the return of ghevar. This layered, syrup-soaked sweet is beloved during festivals like Teej and Raksha Bandhan. But beyond its festive significance, some historians believe ghevar and medicine might be interlinked. 
- [Jason Collins’ Health Battle: 5 Brain Tumor Symptoms You Shouldn’t Ignore](https://ayurvedicmagazine.com/5-brain-tumor-symptoms/): Here are five brain tumor symptoms everyone should be aware of:
- [Kulman Ghising: New Hope Amid Nepal Gen Z Protest](https://ayurvedicmagazine.com/kulman-ghising-amid-nepal-gen-z-protest/): Nepal is witnessing a historic moment as the Nepal Gen Z protest continues to reshape the country’s politics. What began as outrage over social media restrictions has turned into a powerful youth-led movement demanding reform, accountability, and an end to corruption.
- [Nano Banana Trend: Viral Prompts You Must Try on Google Gemini](https://ayurvedicmagazine.com/nano-banana-trend/): The internet loves quirky trends, and the latest one making waves is the Nano Banana craze. A simple phrase has gone viral, sparking endless creativity on Google’s Gemini app. From imaginative stories to futuristic doodles, the Nano Banana trend shows how AI can turn even the most random ideas into fun, shareable content.
- [Black Mold in House: A Hidden Danger for Your Health](https://ayurvedicmagazine.com/black-mold-in-house-a-hidden-danger/): Mold is a common indoor fungus that thrives in damp spaces like bathrooms, kitchens, and basements. It spreads quickly through airborne spores and appears as fuzzy or slimy patches on walls, window frames, or under sinks. While it may seem like a minor nuisance, black mold in house can silently cause serious health problems.
- [Brain-Eating Amoeba Outbreak: Sixth Death in Kerala](https://ayurvedicmagazine.com/brain-eating-amoeba-outbreak/): Kerala has reported its sixth death caused by the rare and deadly infection linked to the Kerala brain-eating amoeba. The latest victim, a child from Pathanamthitta district, succumbed after contracting the infection known as primary amoebic meningoencephalitis (PAM).
- [R. Madhavan’s belief in Brahma Muhurta](https://ayurvedicmagazine.com/r-madhavan-belief-in-brahma-muhurta/): Actor R. Madhavan recently shared insights into his son Vedaant's disciplined lifestyle, highlighting the significance of waking up at 4 a.m. daily. Vedaant, a professional swimmer, adheres to this routine, aligning with the concept of Brahma Muhurta, a period considered highly auspicious in Ayurvedic traditions.
- [Laptop Use During Pregnancy: What You Need to Know](https://ayurvedicmagazine.com/laptop-use-during-pregnancy/): As more expectant mothers rely on digital devices for work and leisure, concerns are growing about laptop use during pregnancy. Health experts warn that prolonged laptop use on the lap can expose women health and fetuses to heat and electromagnetic fields, which may have potential risks if precautions are not taken.
- [Blood Moon Eclipse 2025: Night Turns Magical](https://ayurvedicmagazine.com/blood-moon-eclipse-2025-night-turns-magical/): Viewers around the globe were treated to a spectacular celestial display as the Blood Moon, a total lunar eclipse, turned the night sky a deep red. Lasting 82 minutes, it was the longest total lunar eclipse visible from India since 2022.
- [Air Pollution India Threatens Young Lungs](https://ayurvedicmagazine.com/air-pollution-india-threatens-young-lungs/): Health experts are issuing a firm warning: air pollution India is pushing the country’s youth into a respiratory health emergency, and the nation’s future could pay the price.
- [Trump Criticises India Russian Oil Imports but Praises Modi](https://ayurvedicmagazine.com/trump-criticises-india-russian-oil-imports/): U.S. President Donald Trump has expressed his displeasure over India Russian Oil Imports, saying he is “very disappointed” with New Delhi’s energy choices. Speaking to reporters, Trump said the U.S. had imposed a 50% tariff on Indian imports in response to the move.
- [India–Malaysia AYUSH Collaboration in Focus](https://ayurvedicmagazine.com/india-malaysia-ayush-collaboration-in-focus/): In a significant stride toward international collaboration in traditional medicine, Universiti Tunku Abdul Rahman (UTAR), Malaysia, engaged in high-level discussions with India's Ministry of AYUSH at Ayush Bhawan, New Delhi. The meeting was chaired by the Secretary, Ministry of AYUSH and focused on advancing Ayurvedic education and pharmaceutical recognition in Malaysia.
- [“Everything Is Gone”: Worst Punjab Floods in last 30 Years](https://ayurvedicmagazine.com/worst-punjab-floods-in-last-30-years/): Punjab is facing the worst floods in 30 years after heavy monsoon rains, leaving villages, farms, and families in crisis.
- [5 Simple Liver Detox Drinks](https://ayurvedicmagazine.com/5-simple-liver-detox-drinks/): A healthy liver does the heavy lifting of detoxifying your body, but certain liver detox drinks can help it work smarter. Here are five simple liver detox drinks—backed by research—that boost liver function, reduce inflammation, and aid digestion. Add them to your daily routine for gentle, natural support.
- [FDA Recalls Popular Ice-Cream Brand Over Hidden Allergens](https://ayurvedicmagazine.com/fda-recalls-friendlys-ice-cream-allergens/): The U.S. Food and Drug Administration (FDA) has issued a recall of Friendly’s Vanilla Bean Ice-Cream (48 oz cartons) after a packaging error led to undeclared allergens being present in the product. The recall was announced after it was found that several Vanilla Bean cartons were mistakenly filled with Cookies & Cream ice-cream. Despite the flavor switch, the cartons were still labeled as Vanilla Bean.
- [Chinese Café Shocks Netizens with –86 °C Coffee](https://ayurvedicmagazine.com/chinese-cafe-shocks-with-86-c-coffee/): Beyond the gimmick, the drink offers undiluted, pure flavor since no ice waters it down. Whether it’s genius innovation or just a viral stunt, the –86 °C Coffee has already captured global attention.
- [Does Climbing Stairs helps in Weight Loss ?](https://ayurvedicmagazine.com/climbing-stairs-weight-loss-fitness/): When it comes to fitness, we often think of gyms, treadmills, or strict diets. But there’s one free tool you already have around you—stairs. This everyday activity can actually be a game-changer for weight loss and overall health.
- [4 Everyday Kitchen Items Risking Your Heart](https://ayurvedicmagazine.com/4-everyday-kitchen-items-risking-your-heart/): Your kitchen is the heart of your home, but some everyday items may be quietly affecting your cardiovascular health. From cookware to appliances, even the tools you use daily can influence heart wellness over time. Here are four common culprits and smarter alternatives to protect your heart:
- [Rural Fertility in India Hits Replacement Level](https://ayurvedicmagazine.com/rural-fertility-india-replacement-level/): New Delhi, Sept 2025 — India’s rural fertility rate has dropped to 2.1 children per woman, reaching the replacement level—the number needed to keep the population stable, according to the latest government data.
- [Govt Pushes State-Specific SOPs to Strengthen AYUSH Integration](https://ayurvedicmagazine.com/state-specific-sops-ayush-integration/): Union Ayush Minister Shri Prataprao Jadhav announced that the government is working on state-specific standard operating procedures (SOPs) to integrate AYUSH systems more effectively into public healthcare. Speaking at the National Ayush Mission summit at the All India Institute of Ayurveda (AIIA), he emphasized the need for localized frameworks to meet regional health needs and strengthen AYUSH infrastructure nationwide.
- [Oil Pulling: Ancient Ritual, Modern Health](https://ayurvedicmagazine.com/oil-pulling-ancient-ritual-modern-health/): A timeless Ayurvedic practice—oil pulling (gandusha or kavala graha)—is making a stylish comeback. This ancient ritual, once a daily hygiene staple, now shines anew in modern wellness circles.
- [Emotional Balance Through Ayurveda](https://ayurvedicmagazine.com/emotional-balance-through-ayurveda/): Ayurveda believes our emotions directly influence health. When anger, fear, or sadness rise unchecked, they disturb the body’s natural balance of Vata, Pitta, and Kapha, leading to both mental and physical issues.
- [कैसे रखें अपने लिवर को स्वस्थ](https://ayurvedicmagazine.com/%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%b0%e0%a4%96%e0%a5%87%e0%a4%82-%e0%a4%85%e0%a4%aa%e0%a4%a8%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%b5%e0%a4%b0-%e0%a4%95%e0%a5%8b-%e0%a4%b8%e0%a5%8d%e0%a4%b5/): आज की तेज़ जीवनशैली, अनियमित खानपान और बढ़ता तनाव हमारे लिवर पर गहरा प्रभाव डाल रहा है। कमजोर लिवर केवल थकान या पाचन की समस्या ही नहीं पैदा करता, बल्कि लंबे समय में कई गंभीर स्वास्थ्य समस्याएँ भी ला सकता है।
- [Ayurvedic Research on Hemophilia](https://ayurvedicmagazine.com/ayurvedic-research-on-hemophilia/): The Government Ayurved College in Dharashiv has started a clinical research project to explore an Ayurvedic treatment for treating hemophilia, a rare inherited bleeding disorder.
- [Metformin May Change Copper, Iron and Zinc Levels in Blood](https://ayurvedicmagazine.com/metformin-may-change-levels-in-blood/): Metformin, one of the most prescribed medicines for type 2 diabetes, may do more than control sugar. A new study in BMJ Open Diabetes Research & Care found that long-term use of metformin can reduce copper and iron levels while increasing zinc in the blood.
- [AYUSH Ministry to Host National Summit](https://ayurvedicmagazine.com/ayush-ministry-to-host-national-summit/): The Ministry of AYUSH will organize a two-day National Summit on Capacity Building on September 3–4 at the All India Institute of Ayurveda (AIIA), New Delhi.
- [Ayurveda Restores Life to Sale Lake in Raigad](https://ayurvedicmagazine.com/ayurveda-restores-life-to-lake-in-raigad/): Once choked by pollution and foul smell, Sale Lake (also called Ganga Lake) in Mangaon taluka of Raigad has now been brought back to life through a unique blend of Ayurvedic wisdom and modern ecological science.
- [5 Simple Questions to Check Your Relationship Health](https://ayurvedicmagazine.com/5-questions-to-check-relationship-health/): In today’s fast-paced world, relationships face constant pressures—from work stress to endless digital distractions. Strong bonds aren’t just about grand gestures—they’re about trust, understanding, and support in everyday life. Ask yourself these five questions to check the health of your relationship:
- [Jaipur Youth’s Organs Give New Life to Three Patients](https://ayurvedicmagazine.com/jaipur-youths-organs-give-new-life-to-three-patients/): A tragic road accident turned into a story of hope in Jaipur when the family of an 18-year-old youth, declared brain dead, decided to donate his kidneys and liver. Their courageous choice saved the lives of three patients awaiting transplants at SMS Hospital.
- [Ayurvedic Hacks to Improve Eye Health Naturally](https://ayurvedicmagazine.com/hacks-to-improve-eye-health-naturally/): In today’s digital lifestyle, constant screen time leaves our eyes dry, tired, and strained. Ayurveda offers simple, time-tested ways to restore balance and bring back the natural sparkle. Dr Meenu, Ayurvedic Consultant at Deep Ayurveda has shared a video on some natural and easy remedies to improve eye health naturally. 
- [India’s AYUSH Infrastructure Expands](https://ayurvedicmagazine.com/indias-ayush-infrastructure-expands/): India is rapidly expanding its AYUSH (Ayurveda, Yoga, Unani, Siddha, Homeopathy) infrastructure to make traditional medicine more accessible and strengthen healthcare services.
- [BRICS Healthcare Summit 2025 Spotlights AYUSH](https://ayurvedicmagazine.com/brics-summit-2025-ayush/): The BRICS CCI Healthcare Summit 2025 in New Delhi highlighted the role of AYUSH (Ayurveda, Yoga, Unani, Siddha, Homeopathy) in building a modern, inclusive, and patient-focused healthcare system.
- [AI Helps Detect Fake Medicinal Plants](https://ayurvedicmagazine.com/ai-helps-detect-fake-medicinal-plants/): By combining AI with modern chemical testing, CIMAP is helping to modernize India’s herbal industry. This easy-to-use device can be used from the lab to the marketplace and may play an important role in keeping Ayurvedic herbs pure and trustworthy.
- [Hadjod Herb Reinvented for Stronger Bones](https://ayurvedicmagazine.com/hadjod-herb-reinvented-for-stronger-bones/): The plant is Cissus quadrangularis, popularly known in Ayurveda as Hadjod or “bone setter.” For centuries, Indian households and traditional healers have used it to help fractured bones heal faster. Apart from bone health, the plant is also believed to have anti-inflammatory and antioxidant properties.
- [New Tool Predicts Effectiveness of BP Medicines](https://ayurvedicmagazine.com/tool-predicts-effectiveness-of-bp-medicines/): Scientists have developed an innovative online tool that can estimate how effective prescribed BP medicines will be for individual patients, paving the way for more personalized treatment.
- [Two Hours of Yoga Can Burn as Many Calories as 11,400 Steps](https://ayurvedicmagazine.com/two-hours-of-yoga-burns-11400-steps/): Did you know that practicing two hours of yoga can burn roughly the same number of calories as taking 11,400 steps? This makes yoga an effective moderate-intensity exercise that benefits both body and mind.
- [अनार का छिलका है सेहत का खज़ाना](https://ayurvedicmagazine.com/anar-ke-chhilke-ke-fayde/): क्या आप जानते हैं कि जिस अनार (Anar) के छिलके को हम अक्सर बेकार समझकर फेंक देते हैं, वही असल में सेहत के लिए किसी खज़ाने से कम नहीं है?
- [PM Modi Warns: India Facing Obesity Threat](https://ayurvedicmagazine.com/pm-modi-warns-india-facing-obesity-threat/): PM Modi’s message is clear: healthy habits today lead to a stronger, healthier India tomorrow.
- [FSSAI Issues Official Ayurveda Aahara List](https://ayurvedicmagazine.com/fssai-issues-official-ayurveda-aahara-list/): The Food Safety and Standards Authority of India (FSSAI), in partnership with the Ministry of Ayush, has announced the official list of Ayurveda Aahara products. This move marks a historic step in blending traditional Ayurvedic wisdom with modern food safety standards. The initiative comes under the Food Safety and Standards (Ayurveda Aahara) Regulations, 2022 and aims to promote India’s rich food heritage while ensuring safety, authenticity, and consumer trust.
- [AYUSH Industry Eyes ₹16 Lakh Crore Growth](https://ayurvedicmagazine.com/ayush-industry-eyes-%e2%82%b916-lakh-crore-growth/): The Indian AYUSH sector—covering Ayurveda, Yoga, Unani, Siddha, and Homeopathy—is on its way to becoming a ₹16 lakh crore industry, Union Minister of AYUSH Prataprao Jadhav recently revealed.

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- [Useful Links](https://ayurvedicmagazine.com/ayush/useful-links/): Official Website of Ministry of Ayush- Govt of India- https://main.ayush.gov.in/ Official Website of  The Central Council for Research in Ayurvedic Sciences (CCRAS) : http://www.ccras.nic.in/ Ayush Research Portal ( Evidence-Based Research Data of AYUSH Systems at Global Level) : http://ayushportal.nic.in/ Journal of Research in Ayurvedic Sciences: https://www.jrasccras.com/journalDetails/JRAS JOURNAL OF DRUG RESEARCH IN AYURVEDIC SCIENCES: https://www.jdrasccras.com/journalDetails/JDRAS Other Related links Ministry of AYUSH(link is external) Ministry of Health and Family Welfare(link is external) Central Council for Research in Homoeopathy (CCRH)(link is external) Central Council for Research in Siddha(CCRS)(link is external) Central Council for Research in Unani Medicine (CCRUM)(link is external) Central Council for Research in Yoga and Naturopathy (CCRYN)(link is external) Central Council of Homoeopathy (CCH)(link is external) Central Council of Indian Medicine (CCIM)(link is external) Council of Scientific and Industrial Research (CSIR)(link is external) All India Institute of Ayurveda (AIIA)(link is external) AYUSH Cancer Care Network(link is external) Banaras Hindu University (BHU), Varanasi(link is external) Department of Biotechnology(link is external) Department of Science and Technology(link is external) Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University(link is external) Gujarat Ayurveda University (GAU), Jamnagar(link is external) Guru Ravi Dass Ayurved University(link is external) Homoeopathic Pharmacopoeia Laboratory (HPL)(link is external) Indian Council of Agricultural Research(link is external) Indian Council of Medical Research (ICMR)(link is external) Indian Medicines Pharmaceuticals Corporation Ltd. (IMPCL)(link is external) Morarjee Desai National Institute of Yoga (MDNIY)(link is external) National Institute of Siddha(link is external) National Institute of Ayurveda, Jaipur, Rajasthan(link is external) National Institute of Homoeopathy (NIH)(link is external) National Institute of Naturopathy (NIN)(link is external) National Institute Of Unani Medicine (NIUM)(link is external) National Medicinal Plants Board, New Delhi, India(link is external) North Eastern Institute of Ayurveda and Homoeopathy (NEIAH)(link is external) Pharmacopoeia Laboratory of Indian Medicine (PLIM)(link is external) Pharmacopoeia Commission for Indian Medicine & Homoeopathy (PCIM&H)(link is external) Rashtriya Ayurveda Vidyapeeth (RAV)(link is external) Right To Information (RTI)(link is external) Public Grievances
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